Check out the classes for the month September!

September Schedule

20th

Wednesday

"Dance Cardio"
LOCATION @ RIVER OAKS DANCE

3641 Westheimer Rd Unit C, Houston, TX 77027

First Hot Mommy Fitness Class 9:00 am- 9:45am

What isn’t this class filled with, from dance cardio, to barre toning, and ending with a reset stretch. Bring a mat and water bottle.

23rd

Saturday

"Dance Cardio"

LOCATION @ HOUSTON COUNTRY CLUB

1 Potomac Dr, Houston, TX 77057


Hot Mommy Fitness Class 9:00 am- 9:45am

What isn’t this class filled with, from dance cardio, to barre toning, and ending with a reset stretch. Bring a mat and water bottle.

27th

Wednesday

"stretch and tone"

LOCATION @ RIVER OAKS DANCE

3641 Westheimer Rd Unit C, Houston, TX 77027


Hot Mommy Fitness Class 9:00 am- 9:45am

Stretch and Tone. What better way to start your morning than a relaxing stretch and tone class. There is no excuse not to come to this class. The older we get the more important are flexibilty is! We all have to start somewhere.

Check out the classes for the month October!

October Schedule

4th

Wednesday

"Dance Cardio"
LOCATION @ RIVER OAKS DANCE

3641 Westheimer Rd Unit C, Houston, TX 77027

Hot Mommy Fitness Class 9:00 am- 9:45am

What isn’t this class filled with, from dance cardio, to barre toning, and ending with a reset stretch. Bring a mat and water bottle.

11th

Wednesday

"Stretch and Tone"

LOCATION @ RIVER OAKS DANCE

3641 Westheimer Rd Unit C, Houston, TX 77027



Hot Mommy Fitness Class 9:00 am- 9:45am

Stretch and Tone. What better way to start your morning than a relaxing stretch and tone class. There is no excuse not to come to this class. The older we get the more important are flexibilty is! We all have to start somewhere.

18th

Wednesday

"Dance Cardio"

LOCATION @ RIVER OAKS DANCE

3641 Westheimer Rd Unit C, Houston, TX 77027


Hot Mommy Fitness Class 9:00 am- 9:45am

What isn’t this class filled with, from dance cardio, to barre toning, and ending with a reset stretch. Bring a mat and water bottle.